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	<title> &#187; admin</title>
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		<title>Sorrel</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/sorrel/</link>
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		<pubDate>Sun, 30 Oct 2011 21:21:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

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		<description><![CDATA[Sorrel Soup with Broccoli, Spinach &#38; Fennel Soup Based on a recipe in Love Soup by Anna Thomas Ingredients 2 yellow onions, chopped 3 Tbs olive oil 1 1/2   tsp sea salt, plus more to taste 1 head of broccoli, chopped 1 fennel bulb 1 cup of spinach 1 cup of  sorrel 1 medium sweet potato 3 cups [...]]]></description>
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		<title>Leeks</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/leeks/</link>
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		<pubDate>Sun, 30 Oct 2011 21:16:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

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		<title>Parsley</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/parsley/</link>
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		<pubDate>Sun, 30 Oct 2011 21:10:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

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		<title>Cilantro</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/cilantro/</link>
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		<pubDate>Sun, 30 Oct 2011 21:05:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

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		<title>Dill</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/dill/</link>
		<comments>http://www.shepherdfarmscsa.com/2011/10/dill/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 20:59:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

		<guid isPermaLink="false">http://www.shepherdfarmscsa.com/?p=1235</guid>
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		<title>Arugula</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/arugula/</link>
		<comments>http://www.shepherdfarmscsa.com/2011/10/arugula/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 20:36:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

		<guid isPermaLink="false">http://www.shepherdfarmscsa.com/?p=1229</guid>
		<description><![CDATA[Arugula Salad with Strawberries &#38; Goat Cheese (Recipe from Everyday Food Magazine, courtesy of our lovely WWOOFer Becca McCurdy) 1/2 pint strawberries, rinsed, hulled, and quartered 2 tablespoons balsamic vinegar 2 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon pepper 2 bunches arugula, washed, dried, and trimmed 1/2 cup toasted pecan halves 1/4 cup goat [...]]]></description>
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		<title>Pumpkins</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/pumpkin/</link>
		<comments>http://www.shepherdfarmscsa.com/2011/10/pumpkin/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 04:58:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

		<guid isPermaLink="false">http://www.shepherdfarmscsa.com/?p=1212</guid>
		<description><![CDATA[Pumpkin Coconut Curry 2 chicken breast halves &#8211; cut into small chunks 1 tablespoon olive oil 3 cups of cooked pumpkin, in cubes &#8211; 1 tablespoon butter 1 onion, chopped 2 cloves garlic, chopped 1 (1 inch) piece fresh ginger root, finely chopped 1 tablespoon ground coriander 1 tablespoon ground cumin 1 pinch ground turmeric [...]]]></description>
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		<title>Turnips</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/turnips/</link>
		<comments>http://www.shepherdfarmscsa.com/2011/10/turnips/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 04:57:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

		<guid isPermaLink="false">http://www.shepherdfarmscsa.com/?p=1210</guid>
		<description><![CDATA[ROASTED ROOTS 8 to 12 slender carrots, washed and trimmed 3-4 turnips, peeled &#38; quartered 6 to 8 fingerling potatoes scrubbed and cut lengthwise in halves 1 or 2 medium onions, trimmed, peeled and halved, each 1/2 cut into quarters 1 bunch of beets, peeled and cut into thick wedges 1 small butternut squash, peeled [...]]]></description>
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		<title>Dry Beans</title>
		<link>http://www.shepherdfarmscsa.com/2011/10/dry-beans/</link>
		<comments>http://www.shepherdfarmscsa.com/2011/10/dry-beans/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 16:47:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

		<guid isPermaLink="false">http://www.shepherdfarmscsa.com/?p=1146</guid>
		<description><![CDATA[This year we harvested Pinquito, Navy, Great northern, Black turtle, and Canary Beans.  They are fresh and incredible.  Their freshness drastically reduces cooking time, and their heartiness keeps our CSA members warm in the winter! Below are some  Shepherd Farms bean tips&#8230; Rinse Thoroughly, we hand thresh our beans, so dirt clods and stones are [...]]]></description>
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		<title>Watermelon</title>
		<link>http://www.shepherdfarmscsa.com/2011/08/watermelon/</link>
		<comments>http://www.shepherdfarmscsa.com/2011/08/watermelon/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 03:44:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Vegetables & Fruit]]></category>

		<guid isPermaLink="false">http://www.shepherdfarmscsa.com/?p=1090</guid>
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